I tried adding coconut oil to my diet to speed weight loss this morning and it made me feel sick by lunch time and I feel as though I am going to need to go to the toilet, but I have a feeling that it is just bowel irritation. I ... MORE...
HiWell this past month was the first month where I ate a NT diet properly and was a bit shocked at getting a 26 day cycle, despite the fact that I ate ample amounts of grains. I mostly ate sourdough wholemeal and fruit and nut bread, but added the occasional ... MORE...
HiI'm going to try making Kombucha. Do I just order the mushroom over the net. Is there any specific internet store that is good? Not really sure how many I need. Please advise me!!! ThanksSuzanne
HiWell I have made the chicken stock recipe and feel that I am mastering stocks thanks to all your wonderful suggestions. I am so grateful!!! Bella is enjoying her soaked oats for breakfast, so that was a success. The oats are so soft in the morning after it has fermented ... MORE...
Hi I have read NT and was amazed at how closely it described the way my mother used to cook when I was a kid. The first recipe I tried was chicken broth. I wasn't able to get the LaIonica chickens I usually get, so I just bought safeway chicken from ... MORE...
Hi I have just began to recover from a bout of chronic PMS, depression and anxiety, caused by a long term low fat, low carb diet. With the help of seretonin boosting medicines and a reintroduction of good carbs and more fats, I am feeling much better. Oddly enough though, I ... MORE...
