Healing PCOS
I have PCOS and have experimented with various low carb diets as a strategy to losing weight and regulating my cycles. Unfortunately, I have been on a low carb, low fat diet for quite a while and developed a seretonin imbalance which led to depression, anxiety and severe PMS. I began healing myself with what I now realise are nourishing traditions.
nour·ish (nûrsh, nr-)
- To provide with food or other substances necessary for life and growth; feed.
- To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
- To keep alive; maintain: nourish a hope.
Originating from Latin Nutrire which means to feed or suckle
Recent Discussions
- by: Conor - Scott, It’s a bit disappointing you think I'm incapable of evaluation
- by: Scott Wheeler - Jason,
I'm yet to complete the Youtube video, but I will have it done for
- by: Conor - Scott, Thanks mate I will give the L-Tryptophan serious thought, I just
- by: Jason - Hi Scott, Thanks for your response, I agree with what you have to say.
- by: Scott Wheeler - Conor, the reason I queried your symtoms of elevated blood glucose is that
- by: Conor - Luke, Hi mate good to hear from you, hope you, Sarah and Ian are keeping
- by: Conor - Scott, Re the elevated blood glucose I base this on symptoms which are
- by: Luke - Thanks Scott. Hello Connor, interesting posts. If you are interested in
- by: Scott Wheeler - Hi Jason,
All illness, including allergies, is rooted in malnutrition and
- by: Scott Wheeler - Hi Sarah,
You're right, the ears are a little more complex since the